It’s Not My Fault

Gaining Weight? Maybe it Isn’t Your Fault: Salt

Salt FoodsAbout a year ago—Tonja Charba weighed more than she does today and she blames the extra weight on all the extra salt.

“Definitely there are days after you eat pizza, I mean you eat pizza the way I like to eat pizza you could be four, five pounds heavier on the scale,” Tonja added. “I mean in one day after you eat pizza.”

That’s because too much salt causes weight gain–not fat but water and if you consistently have too much salt you may constantly weigh a few extra pounds.

Click PLAY to watch this edition of “It’s not My Fault: Salt”

VIEW & ADD COMMENTS

4 Comments to “Gaining Weight? Maybe it Isn’t Your Fault: Salt”

    Glenn Jones said:
    January 30, 2013 at 11:53 AM

    I am glad to have had the opportunity to help educate others on health and fitness.

    Reggie Blackinski said:
    January 30, 2013 at 9:12 PM

    That model is HOT !!

    Darren said:
    January 31, 2013 at 1:44 PM

    It's always the persons fault. She's just trying to make herself feel better. At the end of the day, what you put in your mouth is what makes you fat. She just chose to eat the wrong things.

      Reggie Blackinski said:
      February 1, 2013 at 9:41 PM

      Darren,
      Sounds like you have some repressed hatred for women. Go get yourself some counselling. Better yet, come out of your little closet and greet the world as 'Darrenisha'.

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